Wednesday 14 January 2015

Irish Blessing

As I learned this past weekend, Kundalini Yoga always finishes with the following song. It is an Irish blessing and I believe it is a beautiful way to say goodbye. The Youtube link below is for the version my teacher used and after spending a bit of time on Youtube, it is the version that resonates with me the most. In Kundalini Yoga, the song finishes with Sat Nam which translates to Truth Name. If you're interested in finding out more about the meaning of Sat Nam please follow this link, http://www.spiritvoyage.com/blog/index.php/sat-nam-the-kundalini-mantra-of-awareness/

Long Time Sun

May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on

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